10 How To Get An ADHD Diagnosis UK That Are Unexpected
How to Get an ADHD Diagnosis in the UK
You can be referred to the NHS ADHD assessment by your GP. If you're waiting for a long time you can consult your GP to refer you to the Right to Choose law which gives patients the right to choose their healthcare provider.

A psychiatrist will conduct a structured meeting to determine your symptoms and the impacts on different aspects of your life. They might request your childhood records and school reports.
Find a psychiatrist
Psychologists specialize in mental health, and can prescribe medications to treat ADHD. They can also provide talk therapy. If you have health insurance, the cost of your psychiatrist's visit should be covered. If you're unsure if a psychiatrist is in your network, call your insurer to find out. You could also ask your GP for an appointment with a psychiatric specialist or search for local services online. If you don't have insurance you may choose to go through a private provider. But, ensure that the Psychiatrist you choose is licensed and has experience working with ADHD patients.
Many medical professionals have preconceived notions of what someone suffering from ADHD appears like. This makes it difficult to recognize someone with ADHD. Additionally, a lot of medical professionals are not educated in adult ADHD and do not have much practical experience with it. You'll need to conduct some research to find an adult ADHD expert who is able to accurately identify your symptoms.
It is important to develop a relationship of trust with your psychiatrist once you've found one. This is crucial, particularly if you plan to begin taking medication for ADHD. Think about finding a new psychiatrist if you are not comfortable with your current one. It is essential to be able to trust your doctor however, you shouldn't settle for anything less.
Your GP may refer you to an adult specialist with ADHD to conduct a clinical assessment. This usually involves a questionnaire and a discussion with the psychologist on how your ADHD symptoms affect your life in various social settings. The psychologist will review your results to determine if you meet the criteria for adult ADHD diagnosis.
In England, you can choose which provider you will receive your NHS assessments. The NHS provides a list of providers, and you are able to use your right to Choose to select the one that is most suitable for you. Some of these providers are able to offer adult assessments online which can cut down wait times significantly.
Ask your doctor
If you have a GP who is knowledgeable of ADHD they may be happy to refer you for an NHS diagnosis. In the UK this will require a clinical interview with a psychologist or psychiatrist (not a nurse) which will include questionnaires on ADHD symptoms as well as your medical history, and your family's mental health history. It is also possible that neuropsychological tests will be conducted in conjunction with the clinical interview. This will help to provide more information about your strengths, weaknesses, and any comorbidities that could influence your ADHD.
Your GP can help you by writing a letter stating that he's referring you to an assessment under Right to Choose. You can download a template from ADHD UK to print off and give to your GP. If they don't want to do this in any way, it could be worth switching your GP particularly when you intend to to apply for an Shared Care Agreement for medication later on.
If your GP does agree to make the referral then there will be a brief time before you are able to meet with the specialist. It is crucial to prepare yourself for this, since the interview will focus on how your ADHD symptoms are affecting your life right now. You will be asked for examples and to discuss how you've performed in various aspects of your life.
Following a formal diagnosis the doctor will offer you treatment options. These treatments could include talking therapy, behavioural interventions and prescription medications. You will be provided with advice on how to manage ADHD and the report will contain suggestions for treatment that is ongoing. If you are a student then it is likely that your specialist will recommend a shared-care arrangement with your GP to prescribe medications for you.
There are many professionals in the UK who don't have much knowledge about ADHD. This includes doctors, nurses, and psychologists. This makes finding a diagnosis and gaining access to treatment difficult. You may be told you don't require treatment because you're not hyperactive. Or that adults don’t get treated. Children are said to grow out of ADHD. It can be a challenge to find a professional that can listen and understand your situation.
Right to Choose
If you reside in England, and your GP accepts that you should be referred to an ADHD assessment by an outside party, you are entitled to choose which provider. This is known as the "Right to Choose". The only requirement is that the selected provider has an NHS Standard Contract with your CCG or NHS England for the required service. It is also recommended that you learn about the waiting times for the provider of your choice before you contact them. You can do this by contacting directly or asking your GP for more information.
It is important to note that GPs are general practitioners and are not experts in diagnosing mental health issues such as adult ADHD. You may have convince your GP to refer you to a specialist in order to have an ADHD assessment. If you are unable do this and you are unable to convince your doctor, the charity ADHD UK has a letter that you can print and send to your GP. This includes quotes taken from the NICE 87 guidelines which state that a doctor cannot refuse to diagnose ADHD, and that only doctors can make this diagnosis.
Ask your GP what their current waiting time is for an ADHD evaluation. If the waiting times are too long, you can make use of your Right to Choice and select a different provider.
You will be asked to complete an assessment questionnaire and participate in an interview when you visit have your ADHD evaluated. The interview will usually be conducted by a psychiatrist or specialist nurse. The interview will focus on your personal history of ADHD and how it has affected your life. The interview will also examine your current symptoms. You should prepare for the interview ahead of time and have a family member present for assistance.
It is also advisable to seek advice from your GP to consider the options for medication for you. They may not want to prescribe stimulants, however they must be reminded that there are non-stimulant drugs that can help manage ADHD symptoms. These can include methylphenidate (Ritalin) as well as dexamphetamine and Atomoxetine (Strateva). Additionally, you could also try cognitive behavior therapy or psychotherapy for adults suffering from ADHD.
Private Assessment
If you're not content waiting for the NHS to refer you or if you are concerned your GP might have preconceived notions about what ADHD looks like (this is a rising problem particularly for women, those of colour and those assigned female at birth) You can self-refer to a private evaluation. Psychiatry-UK is the main provider. They have a guide on their website that includes templates you can give to your GP. On their website, they also offer a list of providers. The majority of them offer both online and in-person diagnosis.
A private assessment usually takes just a little longer than a regular appointment with a psychiatrist and will include an organized interview with a psychiatrist. adhd diagnosis for adults will cover different aspects of your life and how your afflictions affect your current functioning. They will also look at your symptoms in various settings and situations. It is a good idea to have a family or friend member give you feedback. The psychiatrist will then review their findings and provide you with a diagnosis.
They will let you know if they believe you meet the ADHD criteria or if another condition is more likely to explain your symptoms (traits). If they don't think you meet the criteria they will tell you why and you may request a second referral.
Once you have received a diagnosis, you are able to decide whether you want to pursue the route of medication or not. It is necessary to have a discussion with your GP. You might be able to obtain a shared-care agreement for medications through your GP. This could save you money over the course of time.
It is not recommended to rely solely on the internet for an ADHD diagnosis or any other self-diagnosis tool as they can be misleading. It is essential to obtain a professional, impartial assessment to ensure that you get the best possible outcomes. Based on your specific circumstances and whether or not you're willing to use medication, there may be other support available that can ease your symptoms. If you are a student at a university, for example you could request an assessment. They can give you guidance on adjustments that are reasonable as well as the Disabled Student's allowance.